Fahey, Thomas D.
DDC: Personal health & safety
LCC: Geography. Anthropology. Recreation » Recreation. Leisure » Physical education and training » Gymnastics. Gymnastic exercises (GV546.F25 2006)
ISBN-13: 9780073046884 | ISBN-10: 0073046884
Basic Weight Training for Men and Women
McGraw-Hill Companies, The
€ 35,65
Leverbaar (er is een nieuwe druk bekend)
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
Ingenaaid | 264 pagina's | Engels
6e druk | Verschenen in 2006
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