Gallagher-Mundy, Chrissie

Exercise Ball

Carroll & Brown Publishers, Limited
€ 14,78

Leverbaar

The dynamic nature of the exercise ball increases the intensity of exercises, helping to tone and strengthen, increase fitness, and improve flexibility and co-ordination. Step-by-step photographs offer clear, precise instructions showing how to use an exercise ball with control and safety.

Ingenaaid | 96 pagina's
Verschenen in 2004
Rubrieken:

  • DDC: Personal health & safety
  • LCC: Medicine » Public aspects of medicine » Public health. Hygiene. Preventive medicine » Personal health and hygiene (RA781)
  • ISBN-13: 9781903258767 | ISBN-10: 1903258766