Engel, Beverly

Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.