It's Not as Tough as You Think : How to Smooth Out Life's Bumps

[This book shows us that] life can be much easier if we cut its problems down to bite size. [The author, a] rabbi [and] a psychiatrist, shares with us some of the invaluable insights he has gained through his extensive experience.... There are many stres ses in daily living, but we can take distress out of stress. We can modify our attitudes, use c