Benjamin, Ben E.; Borden, Gale

Listen to Your PainThe Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury

Here is a complete, no-nonsense, fully illustrated, medically sound guide to all the strains and stresses that can afflict active people. Ben E. Benjamin, author of Sports Without Pain and Are You Tense?, explains every major injury, from tennis elbow to torn cartilage. Book jacket.