Living in the Shadow of the Ghosts of Your Grief : Step Into the Light

Preface 1(2) Introduction 3(8) Part One 11(16) Change means loss; loss means grief; grief requires mourning Part Two 27(20) Why we carry grief instead of mourning it Part Three 47(42) Are you carrying grief? Part Four 89(40) How to heal your carried grief Part Five 129 Stepping into the light