Mindworks : Becoming More Conscious in an Unconscious World

Preface vii The Conscious and Nonconscious Minds 1(32) The Nature of Beliefs 33(26) Mindfulness and the ``Witness'' 59(18) Attention and Focus 77(24) Feelings and Emotions 101(24) Motivation, Intent, and Desire 125(18) Body and Mind 143(18) Thinking and Feeling 161(12) Consciousness and Community 173(32) Changing Beliefs 205(16) The Sense of Time 221(18) Postscript: The Outer Reaches of Consciousness 239(12) References 251(2) About the Author 253