Paungger, Johanna; Poppe, Thomas

Moon Time : The Art of Harmony with Nature & Lunar Cycles

Introduction 1(8) The Lunar Clock 9(1) In the Beginning was Awareness 9(4) Forgotten in the Whirlpool of Modern Times 13(4) There's a Treasure to be Raised 17(3) The Moment of Contact 20(2) The only Tool 22(5) I. From Head to Foot in the Rhythm of the Moon 27(146) Motion in Equilibrium 28(5) From Full Moon to Full Moon 33(7) The Waning Moon 33(2) The New Moon 35(1) The Waxing Moon 36(1) Full Moon 37(1) The Phases of the Moon in Everyday Life 38(2) A Journey through the Body 40(62) The Timetable for the Journey 42(8) Mental Invitations 43(3) Preventive, Fortifying and Supportive Measures 46(1) Help with Healing 47(3) The Moon in Aries - from the Top of the Head to the Nose 50(9) Headaches/Migraine 51(2) Bleeding from the Nose 53(1) Snoring 54(1) Adenoids 55(1) Colds/Influenza 55(1) Sinus Problems 56(1) Eye Problems 57(1) Conjunctivitis/Sties 58(1) Inflammation of the Cornea 59(1) The Moon in Taurus -Jaws and Neck 59(5) Sore Throats/Tonsillitis 61(1) Earache and Inflammations of the Ear 62(1) Hyper-function of the Thyroid Gland 62(1) Thyroid Insufficiency 63(1) Dental Problems 63(1) The Moon in Gemini - Shoulders, Arms and Hands 64(3) Shoulder Problems 65(1) Rheumatism 66(1) `Cold Hands' 67(1) The Moon in Cancer - from Lungs to Gall-bladder 67(5) Bronchitis 69(1) Bronchial Asthma 69(1) Heartburn 70(1) Inflammation of the Stomach and Stomach Ulcers 70(1) Liver and Gall-bladder Problems 71(1) The Moon in Leo - Heart and Circulation 72(5) Heart Problems 73(1) High Blood Pressure 74(1) Low Blood Pressure 75(1) Anaemia 76(1) Gout 76(1) The Moon in Virgo - Digestive Organs 77(6) Intestine Problems 78(1) Constipation 79(1) Diarrhoea 80(1) Overweight 81(1) Pancreas Problems 82(1) The Moon in Libra - Hips, Kidneys and Bladder 83(3) Kidney Problems 84(1) Inflammation of the Bladder 85(1) Hip Problems 85(1) The Moon in Scorpio - Sexual Organs 86(6) Infertility 87(1) Impotence 88(2) Menstruation Problems 90(2) The Moon in Sagittarius - Thighs 92(1) The Moon in Capricorn - Knees, Skin and Bones 93(2) Complaints of the Spinal Column 94(1) The Moon in Aquarius - Lower Leg 95(2) Varicose Veins 96(1) Cramp in the Calf 97(1) The Moon in Pisces - Feet 97(5) Corns/Hardening of the Skin 99(1) Verrucas 100(2) In Greater Depth 102(71) Gain through Loss: Bloodletting 102(10) The Practice of Bloodletting 106(2) Correct Timing 108(3) Bad Days in the Course of the Year 111(1) Skin and Hair 112(10) Skin Disorders and Diseases 112(1) Abscess 112(1) Acne 113(1) Allergies 114(1) Skin Rashes 114(1) Cold Sores (Herpes Simplex) 115(1) Itching 115(1) Skin Fungus, Athlete's Foot, Nail Fungus 116(1) Neurodermatitis 116(1) Warts 117(1) Bedsores 118(1) Care of the Skin and Body 118(1) Deep Skin Cleansing 118(1) Hair Care 119(2) Care of Toenails and Fingernails 121(1) Forms of Therapy: From Movement to Homoeopathy 122(20) Movement Therapy 126(3) Massage and Bodywork 129(4) Chiropractic 133(3) Colour Therapy 136(1) Red 137(1) Orange 138(1) Yellow 138(1) Green 139(1) Blue 139(1) Indigo and Violet 140(1) White 140(1) Black 140(2) Healing Like with Like: Homoeopathy and Bach Flower Therapy 142(4) Methods of Detoxification 146(6) Stinging Nettles: From `Weed' to Medicinal Herb 146(2) The Power of Sunflower Oil 148(1) Swedish Herbs 149(1) Fasting 150(1) Reflexology 150(2) ``Do not touch with iron...'': Concerning Operations on the Body 152(4) Lunar Rhythms in Dentistry 156(9) Removal of Plaque 158(1) Crowns and Bridges 159(1) Inflammation of the Gums (Periodontitis) 159(1) Extracting Teeth 160(1) Tips for Treating Teeth and Removing Amalgam Fillings 161(2) Care and Preventive Treatment of Teeth 163(2) Dealing with Medical Practitioners 165(8) II. Diet Made Easy 173(52) In the Jungle of Dietary Rules 174(5) The Six Pillars of Healthy Diet and Digestion 179(26) The Way to the Heart is Through the Stomach 179(4) The Personal Nutritional Rhythm 183(7) Eating What Our Own Land Provides 190(9) Eating with Eyes, Nose and Tongue 199(1) Sequence and Combination 200(2) Paying Heed to Our Bodies 202(3) A Brief Look at Herbal Lore 205(20) The Secrets Lore of Medicinal Herbs 208(3) Correct Timing in Herbal Knowledge 211(4) The Best Season 212(1) The Best Time of Day 212(1) Phase and Position of the Moon in the Zodiac 212(2) Full Moon and Scorpio 214(1) The Individual Parts of the Plant 214(1) Stocking up Medicinal Herbs 215(2) Preparation and Use 217(3) Choosing the Right Plant 220(5) III. The Pulse of Life 225(40) In the Force Field of the Biorhythms 227(22) The Three Rhythms of Life 227(7) The Physical Biorhythm (23 Days) 230(2) The Emotional Biorhythm (28 Days) 232(1) The Intellectual Biorhythm (33 Days) 233(1) Biorhythms in Daily Life 234(4) Teething Troubles of an Ancient Knowledge 238(4) Calculating Biorhythms 242(7) The Daily Rhythm of the Organs 249(16) From Seven to Nine in the Morning - Stomach 250(3) From Nine to Eleven in the Morning - Spleen/Pancreas 253(2) From Eleven in the Morning to One in the Afternoon - Heart 255(1) From One to Three in the Afternoon - Small Intestine 255(1) From Three to Five in the Afternoon - Bladder 256(1) From Five in the Afternoon to Seven in the Evening - Kidneys 256(1) From Seven to Nine in the Evening - Circulation 257(1) From Nine to Eleven in the Evening - General Accumulation of Energy 258(1) From Eleven in the Evening to One in the Morning - Gall-bladder 259(1) From One to Three in the Morning - Liver 259(1) From Three to Five in the Morning - Lungs 260(1) From Five to Seven in the Morning - Large Intestine 260(5) IV. Healthy Building and Living 265(72) Building, Extending, Renovating - Correct Timing 273(32) From Ground Inspection to Path Building 275(13) Inspecting the Ground 277(1) Digging out the Cellar 278(1) Foundations 278(1) Cellar 278(1) Ceilings 279(1) Building the Walls 279(1) The Roof Truss 279(1) Covering the Roof 280(1) Exterior Rendering and Interior Plaster, External Cladding 280(1) Partition Walls, Concrete and Stone Stairs, Electrical Installation 281(1) Wooden Stairs 281(1) Plumbing 281(1) Wooden Windows and Doors 282(1) Heating for the First Time 282(1) Floor Coverings 283(1) Wooden Floors 283(1) Wooden Ceilings and Panelling 284(1) Paint-work, Varnishing, Waterproofing, Gluing 284(2) Fences, Posts 286(1) Paving Stones, Verandas, Paths 286(1) Gardens 287(1) Timed Timber: Building Material No. 1 288(10) Non-rotting, Hard Wood 291(2) Non-inflammable Wood 293(1) Non-shrinking Wood 293(1) Wood for Tools and Furniture 294(1) Firewood 294(1) Timber for Planks, Sawing and Building 294(1) Timber for Floors and Tools 294(1) Non-splitting Wood 295(1) Shingles and Wooden Gutters 295(3) Tips for Healthy House Maintenance 298(7) Cleaning Wooden and Parquet Floors 298(1) Cleaning Windows and Glass 299(1) Cleaning Gutters 299(1) Mould 299(5) Correct Ventilation 304(1) The Science of Place 305(32) The Work of the Dragon-rider 306(2) A Radiant World 308(4) The Masters of the Right Place 312(4) The Scene of the Crime: `Bad Spot' 316(4) Cancer: A Radiation Disease from the Outset 320(5) Ways to the Right Place: The Capable Dowser 325(2) Ways to the Right Place: by Your Own Efforts 327(2) Change of Place 327(1) Cats 328(1) Dogs 329(1) Further Precautionary and Restorative Measures 329(2) Decontamination 331(6) V. The Power of Thought 337(13) Appendix 350(3) Plants and trees mentioned in the text 350(3) Moon Calendar 2004-2012 353