The Corporate Athlete; Managing (yourself) under pressure

A heavy workload, too many overtime hours, the continuous threat of cutbacks, deadlines, priorities, urgencies ... how do you keep your head above water? The need for creative and innovative thinking forces us to "illness" prove that many people tap too deeply into their mental, emotional and physical reserves!This book gives insight into the mechanism of high sustained performance. The authors provide numerous practical tips to help break through the daily grind of stress and to achieve excellence without wasting energy. They show that the solutions are simple and within easy reach. Every employee can be and train to become a ?Corporate Athlete'.And you? Are you a Corporate Athlete or a Corporate Kamikaze?