The Wilderness of Grief : Finding Your Way

Preface 9(4) Introduction 13(2) Open to the Presence of Your Loss 15(6) Dispel the Misconceptions About Grief 21(10) Embrace the Uniqueness of Your Grief 31(8) Explore Your Feelings of Loss 39(12) Recognize You Are Not Crazy 51(12) Understand the Six Needs of Mourning 63(10) Nurture Yourself 73(10) Reach Out for Help 83(8) Seek Reconciliation, Not Resolution 91(8) Appreciate Your Transformation 99 The Mourner's Bill of Rights 107