Bennett-Levy, James Bennett-Levy; Thwaites, Richard; Haarhoff, Beverly; Perry, Helen

Experiencing CBT from the Inside Out : A Self-Practice/Self-Reflection Workbook for Therapists

Engaging and authoritative, this is the first self-experiential cognitive-behavioral therapy (CBT) workbook specifically designed to help therapists enhance their skills. Twelve carefully sequenced modules guide readers to identify, formulate, and address a professional or personal problem using CBT, and to reflect on the experience. Self Practice/self-reflection (SP/SR) is an evidence-based training strategy which enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. The book's large-size format makes it easy to use the innumerable reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print these reproducible materials.