Adams-Geller, Paige; Borden, Ashley; Right, Zibby

Your Perfect Fit : What to Wear to Show off Your Assets; What to Do to Tone up Your Trouble Spots

McGraw-Hill Professional Publishing
€ 16,23

Leverbaar

The complete style and fitness makeover--for every body When getting dressed for a big night out, how many times--after trying on ten different outfits--have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work-- although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and healthy way with Ashley's two-week S.O.S. Food Plan

E-book
NetLibrary
Rubriek:

  • LCC: Geography. Anthropology. Recreation » Recreation. Leisure » Physical education and training » Gymnastics. Gymnastic exercises (GV482.A33 2008)
  • ISBN-13: 9780071596336 | ISBN-10: 007159633X