Archery : Steps to Success
E-book — 4e druk — ISBN: 9781306107075
Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately,…
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E-book — 4e druk — ISBN: 9781306107075
Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately,…
Leverbaar
E-book — ISBN: 9781306447485
Former U.S. Olympic strength and conditioning coach Allen Hedrick offers a comprehensive guide to training with dumbbells for strength and conditionin…
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E-book — ISBN: 9781306528771
In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of competitive swimming …
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E-book — ISBN: 9781306528764
Well illustrated with figures and photos, this text brings together leading authorities in exercise physiology to help readers understand the research…
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E-book — ISBN: 9781306369879
Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and ef…
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E-book — ISBN: 9781306484824
A complete guide to 83 scenic day hikes in the Buckeye State. Categorized by geographic regions, each includes a description of the topography, flora,…
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E-book — ISBN: 9781306408363
Best-selling author Hal Higdon offers a captivating account of the 2013 Boston Marathon from the unique vantage point of those running the race. Colle…
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E-book — ISBN: 9781306679275
Youth Soccer Drills, Third Edition, presents 100 drills and games for developing skills in dribbling, passing, collecting, heading, and shooting. All …
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E-book — ISBN: 9781306484831
As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength …
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E-book — ISBN: 9781306484817
Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, …
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E-book — ISBN: 9781306369855
Developed through a partnership with the National Physical Activity Plan Alliance and the National Coalition for Promoting Physical Activity, Implemen…
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E-book — ISBN: 9781306568807
Myofascial Release provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practice. From techniq…
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E-book — ISBN: 9781306447478
The Tennis Drill Book covers every aspect of the game, with the best drills for groundstrokes, volleys, serves, returns, singles and doubles play, off…
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E-book — ISBN: 9781299283633
This text offers an innovative approach to teaching and coaching based on a thorough analysis of skilled performance and an understanding of the condi…
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E-book — ISBN: 9781299926844
Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how th…
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E-book — ISBN: 9781299927087
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibi…
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E-book — ISBN: 9781306369848
As more and more kids step up to the plate in youth softball leagues, more and more parents join the ranks of youth softball coaches. These parents, w…
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E-book — ISBN: 9781299808317
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in…
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E-book — ISBN: 9781299880085
In Yoga for Runners, Christine Felstead shares her proven program for improving strength, flexibility, endurance, mental sharpness, breathing, and per…
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E-book — ISBN: 9781299591714
Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport s…
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E-book — ISBN: 9781299926851
Better Body Workouts for Women is a personalized approach to building strength, endurance, and agility. Packed with full-color photos and descriptions…
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E-book — ISBN: 9781299485358
In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, …
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E-book — ISBN: 9781299657106
With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs t…
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E-book — ISBN: 9781299926820
Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that co…
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E-book — ISBN: 9781299467941
Lifestyle Wellness Coaching, Second Edition, offers an evidence-based and systematic coaching methodology that professionals can apply in helping thei…
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