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Yoga for Osteoporosis : The Complete Guide
Ingenaaid — 1e druk — ISBN: 9780393334852
A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augment…
€ 18,95
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€ 17,95
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Teaching Yoga : Essential Foundations and Techniques
Ingenaaid — 1e druk — ISBN: 9781556438851
Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive …
€ 21,95
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The Joy of Yoga : Creating Health & Beauty in Body, Mind & Spirit
Ingenaaid — 1e druk — ISBN: 9780970497956
€ 18,95
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A Life Worth Breathing : A Yoga Master's Handbook of Strength, Grace, and Healing
Gebonden — 1e druk — ISBN: 9781602399808
€ 23,95
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Big Yoga : A Simple Guide for Bigger Bodies
Ingenaaid — 1e druk — ISBN: 9780757002151
Teaches that yoga can be practiced by anyone, whatever size they may be
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Freeing the Body, Freeing the Mind : Writings on the Connections Between Yoga and Buddhism
Ingenaaid — 1e druk — ISBN: 9781590308011
Brings together thought-provoking essays by more than a dozen intriguing, spiritual voices to show how Buddhism and yoga share the same roots, the sam…
€ 17,95
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How to Use Yoga : A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs
Ingenaaid — 1e druk — ISBN: 9781844769131
Provides a practical course on the lyengar method of yoga designed for home practice, offering postures for stretching, relaxation, and breath control
€ 16,95
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Yoga Therapy for Every Special Child : Meeting Needs in a Natural Setting
Ingenaaid — 1e druk — ISBN: 9781848190276
A step-by-step guide to using simple yoga postures and exercises to help children with a range of special needs
€ 18,95
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Yoga in Bed : Awaken Body, Mind & Spirit in Fifteen Minutes
Ingenaaid — 1e druk — ISBN: 9781844095315
2nd edition. Breathing exercises and simple postures that will help the reader awaken the mind and spirit in just fifteen minutes each morning
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€ 150,95
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€ 53,95
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The Mirror of Yoga : Awakening the Intelligence of Body and Mind
Gebonden — 1e druk — ISBN: 9781590307953
Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its tea…
€ 23,95
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Yoga Nidra : A Meditative Practice for Deep Relaxation and Healing [With CD (Audio)]
Ingenaaid — 1e druk — ISBN: 9781591797586
Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive stu…
€ 14,95
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Iyengar Yoga for Motherhood : Safe Practice for Expectant & New Mothers
Gebonden — 1e druk — ISBN: 9781402726897
Safe practice for expectant and new mothers. Easy to follow and arranged into the trimesters of pregnancy. Reissue
€ 32,95
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The Yoga of Sleep : Sacred and Scientific Practices to Heal Sleeplessness
1e druk — ISBN: 9781591799184
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for n…
€ 21,95
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Shadow Yoga, Chaya Yoga : The Principles of Hatha Yoga
Ingenaaid — 1e druk — ISBN: 9781556438769
"Shadow Yoga is an elegant, concise treatise on the hidden roots of yoga. Beautiful drawings and photographs illustrate the subtle concepts and Sanskr…
€ 17,95
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Gotta Minute? Yoga for Health and Relaxation
Ingenaaid — 1e druk — ISBN: 9781885003645
Foreword vi Introduction 1(3) Exercises Exercise Overview 4(3) Basic Spine Flex for Lower Back 7(2) Front Stretch for Spin…
€ 10,95
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Yoga Mala : The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
Ingenaaid — 1e druk — ISBN: 9780865477513
€ 17,95
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Slim Calm Sexy Yoga : 210 Proven Yoga Moves for Mind/Body Bliss
Ingenaaid — 1e druk — ISBN: 9781605295565
A full-color guide with 175 photos explains how to use 15-minute yoga solutions to lose weight, reduce stress, stay healthy, look great, and even have…
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Chakrayoga : ervaringskennis en bevrijding van de levensenergieën en lichamen
Gebonden — 1e druk — ISBN: 9789077194089
Yoga is de weg naar bevrijding van de beperkingen in alle onderdelen van het bestaan. Dit boek richt zich op de bevrijding van de verschillende levens…
€ 34,50
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€ 10,95
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Midlife yoga
Ingenaaid — 1e druk — ISBN: 9789069639154
Veel vrouwen hebben tijdens de overgang last van allerlei klachten, zoals stemmingswisselingen, slapeloosheid, gewrichtspijn en opvliegers. In dit boe…
€ 24,95
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