John Teasdale
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Boeken van John Teasdale
John Teasdale
Mark Williams
Zindel Segal
Mindfulness oefenboek
Dit oefenboek biedt alle praktische hulp die nodig is bij het beoefenen van mindfulness en leert je hoe je somberheid, gepieker en negatieve gedachten de baas kunt worden.
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Zindel Segal
Mark Williams
John Teasdale
Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.
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John Teasdale
What Happens in Mindfulness
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices.
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