Warrior Cardio

The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

Specificaties
Paperback, 416 blz. | EN
HarperCollins Publishers Inc | e druk, 2012
ISBN13: 9780062074287
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Juridisch :
HarperCollins Publishers Inc e druk, 2012 9780062074287
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Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.

Specificaties

ISBN13:9780062074287
Taal:EN
Bindwijze:Paperback
Aantal pagina's:416
Uitgever:HarperCollins Publishers Inc

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        Warrior Cardio