The Good Sleep Guide

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Paperback, 208 blz. | EN
Ebury Publishing | e druk, 2008
ISBN13: 9780091923488
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Ebury Publishing e druk, 2008 9780091923488
Verwachte levertijd ongeveer 16 werkdagen

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Do you toss and turn at night, counting down the hours you have left to sleep? Do you need an alarm to wake up on time and then continually 'snooze' it in the morning? This handbook help you: understand the importance of the right environment; look younger and feel energised; discover the best over-the-counter sleep remedies; and, combat jet lag.

Specificaties

ISBN13:9780091923488
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208

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        The Good Sleep Guide