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Deeper Mindfulness

The New Way to Rediscover Calm in a Chaotic World

Specificaties
Paperback, 304 blz. | EN
Little, Brown Book Group | e druk, 2023
ISBN13: 9780349433202
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Juridisch :
Little, Brown Book Group e druk, 2023 9780349433202
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.

Specificaties

ISBN13:9780349433202
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304

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        Deeper Mindfulness