Advanced Surf Fitness

For High Performance Surfing

Specificaties
Paperback, 208 blz. | EN
Orca Publications Ltd | e druk, 2014
ISBN13: 9780956789396
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Juridisch :
Orca Publications Ltd e druk, 2014 9780956789396
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

Specificaties

ISBN13:9780956789396
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
Uitgever:Orca Publications Ltd

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        Advanced Surf Fitness