Mindfulness and the Self

Name: Mindfulness and the Self
Author: Jan Benda

Mindfulness-Informed Integrative Psychotherapy

Specificaties

Paperback, 250 blz. | EN

Taylor & Francis Group Limited | 1e druk, 2025

ISBN13: 9781032823324

Rubricering

Hoofdrubriek : Psychologie

Juridisch :

Taylor & Francis Group Limited 1e druk, 2025 9781032823324

Onderdeel van serie Advancing Theory in Therapy

35,09

In winkelwagen

Verwachte levertijd ongeveer 6 werkdagen

Samenvatting

The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.