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Student′s Gluten–Free Cookbook For Dummies

Specificaties
Paperback, 368 blz. | Engels
John Wiley & Sons | e druk, 2013
ISBN13: 9781118485842
Rubricering
Juridisch :
John Wiley & Sons e druk, 2013 9781118485842
Verwachte levertijd ongeveer 9 werkdagen

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The easy, delicious, and nutritious way for students to eat gluten–free

At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten–free lifestyle. Student′s Gluten–Free Cookbook For Dummies is a perfect resource, featuring cooking and nutritional advice along with dishes that are tasty and simple for young adults to prepare using low–cost and easy–to–obtain ingredients.

Student′s Gluten–Free Cookbook For Dummies shows you how to cook classic college meals such as pizza and pasta ... gluten–free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods. The book includes a brief explanation of gluten and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy–to–follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten–free baking), easy–on–the–go snacks, and gluten–free entertainment food. This title includes dishes that can be assembled in about 5 minutes, microwave meals, tips for breathing new life into leftovers, and fancy meals to impress friends and family.

Features a wide variety of more than 160 healthy and hearty gluten–free recipes for every meal of the day
Includes easy on–the–go snacks, food that can be assembled in about five minutes, meals to impress, and much more
Recipes allow for a limited variety of appliances and space available to students

Thanks to Student′s Gluten–Free Cookbook For Dummies, students who choose a gluten–free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.

Specificaties

ISBN13:9781118485842
Taal:Engels
Bindwijze:paperback
Aantal pagina's:368

Inhoudsopgave

Introduction 1
<p>Part I: Getting Started with Gluten–Free Cooking 7</p>
<p>Chapter 1: Gluten–Free 101&nbsp;9</p>
<p>Chapter 2: Why Go Gluten–Free? 21</p>
<p>Chapter 3: Jumping Over Health Hurdles 29</p>
<p>Chapter 4: Surviving Social Situations&nbsp;43</p>
<p>Chapter 5: Savvy Gluten–Free Shopping 53</p>
<p>Chapter 6: Prepping Your Space for Gluten–Free Cooking&nbsp;61</p>
<p>Part II: Preparing Gluten–Free Goodies&nbsp;79</p>
<p>Chapter 7: 5 Minutes or Less: Grab–and–Go Breakfasts&nbsp;81</p>
<p>Chapter 8: 20 Minutes til Mealtime: Hearty Breakfasts 101</p>
<p>Chapter 9: 5 Minutes or Less: Quick Lunches&nbsp;123</p>
<p>Chapter 10: 25 Minutes til Mealtime: Satisfying Sit–Down Lunches 147</p>
<p>Chapter 11: 10 Minutes or Less: Eat–on–the–Go Dinners 163</p>
<p>Chapter 12: 30 Minutes til Mealtime: Dinner Entrees 183</p>
<p>Part III: Going Beyond Three Squares&nbsp;211</p>
<p>Chapter 13: Sensational Soups, Salads, and Sides&nbsp;213</p>
<p>Chapter 14: Smart Study Snacks&nbsp;243</p>
<p>Chapter 15: Dazzling Desserts&nbsp;261</p>
<p>Chapter 16: Resurrecting Leftovers and Prepping Ahead 281</p>
<p>Part IV: The Part of Tens 295</p>
<p>Chapter 17: Ten Tips for Going to College Gluten–Free 297</p>
<p>Chapter 18: Ten Simple Ways to Make a Recipe Gluten–Free&nbsp;303</p>
<p>Chapter 19: Ten Favorite Gluten–Free Product Lists&nbsp;311</p>
<p>Appendix A: Resources&nbsp;317</p>
<p>Appendix B: Metric Conversion Guide 319</p>
<p>Index&nbsp;323</p>

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