The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You

Specificaties
Paperback, blz. | Engels
McGraw-Hill Education | e druk, 2016
ISBN13: 9781259641176
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Juridisch :
McGraw-Hill Education e druk, 2016 9781259641176
Verwachte levertijd ongeveer 11 werkdagen
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Samenvatting

“Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ”
James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame

You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep?

Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise.

With The No-Cry Sleep Solution for Newborns, you will learn:
● the things that trick us into disrupting a baby’s sleep
● how to identify the perfect moment for a nap
● ways to create a sleep-inducing environment
● tips to reduce the number of night wakings
● how to set the stage for great sleep throughout babyhood

The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too!

Specificaties

ISBN13:9781259641176
Taal:Engels
Bindwijze:paperback

Inhoudsopgave

<p>Acknowledgements</P><p>Introduction</P><p>Summary of the 15 Keys to Amazing Newborn Sleep</P><p>Part 1: Important Facts You Need to Know</P><p>Newborn Babies are like the Princess and the Pea</P><p>How Do Newborn Babies Sleep?</P><p>How Much Sleep Does Your Newborn Baby Need?</P><p>Where Should My Baby Sleep?</P><p>Sudden Infant Death Syndrome (SIDS)</P><p>Part 2: The 15 Keys to Amazing Newborn Sleep</P><p>Key 1: Your Top Priority: Get to Know Your New Baby</P><p>Key 2: Have Realistic Expectations</P><p>Key 3: Learn to Read Your Baby's Sleepy Signals</P><p>Key 4: Respect the Span of "Happily Awake Time"</P><p>Key 5: Differentiate Between Sleeping Noises and Awake Noises</P><p>Key 6: Use the Soothing Sounds of Pink-Hued White NOise</P><p>Key 7: Set Your Baby's Biological Clock</P><p>Key 8: Ensure Adequate Daily Naps</P><p>Key 9: Understand and Respect your Baby's Sucking Reflex</P><p>Key 10: Help your Baby Make Friends with the Bassinet</P><p>Key 11: Swaddle Your Baby at the Right Times in the Right Way</P><p>Key 12: Give your Baby Opportunities to Fall Asleep Unaided</P><p>Key 13: Provide Motion for Peaceful Sleep</P><p>Key 14: Develop a Hint of a Bedtime Routine</P><p>Key 15: Live by the <EM>No-Cry Philosophy</EM> and Enjoy Your Happy Family</P><p>Part 3: Safety</P><p>Sleeping Safety Checklists</P><p>General Sleeping Safety Precautions for All Families</P><p>Safety Precautions for Cradles and Cribs</P><p>Safety Precautions for Co-Sleeping</P><p>Index</P><p>&nbsp;</P>

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        The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You