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My Anxious Mind

A Teen's Guide to Managing Anxiety and Panic

Specificaties
Paperback, 196 blz. | EN
American Psychological Association | e druk, 2009
ISBN13: 9781433804502
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American Psychological Association e druk, 2009 9781433804502
€ 21,81
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Samenvatting

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.

Specificaties

ISBN13:9781433804502
Taal:EN
Bindwijze:Paperback
Aantal pagina's:196
Uitgever:American Psychological Association

Net verschenen

€ 21,81
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        My Anxious Mind