The Anti-Burnout Journal

A 12-Week Multi-Platform Wellness Planner for Self-Care and Stress Relief

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Gebonden, 256 blz. | EN
David & Charles | e druk, 2022
ISBN13: 9781446309155
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David & Charles e druk, 2022 9781446309155
Verwachte levertijd ongeveer 8 werkdagen

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A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

Specificaties

ISBN13:9781446309155
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:256

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        The Anti-Burnout Journal