When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

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Paperback, 272 blz. | EN
New Harbinger Publications | e druk, 2009
ISBN13: 9781572245594
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New Harbinger Publications e druk, 2009 9781572245594
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Samenvatting

Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.

Specificaties

ISBN13:9781572245594
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272

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€ 25,62
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        When Perfect Isn't Good Enough