The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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Paperback, 224 blz. | EN
New Harbinger Publications | e druk, 2017
ISBN13: 9781626252660
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New Harbinger Publications e druk, 2017 9781626252660
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Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

Specificaties

ISBN13:9781626252660
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

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        The Stress-Proof Brain