Practical Mindfulness

A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing, Gift For Anxiety)

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Paperback, 312 blz. | EN
Mango Media | e druk, 2021
ISBN13: 9781642504378
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Mango Media e druk, 2021 9781642504378
€ 20,36
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A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear awareness in and of our experience of everyday life. Practically Mindful specifically targets smart, curious readers interested in the nuts and bolts of mindfulness, but skeptical of the crystals and granola.

Specificaties

ISBN13:9781642504378
Taal:EN
Bindwijze:Paperback
Aantal pagina's:312
Uitgever:Mango Media

Net verschenen

€ 20,36
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        Practical Mindfulness