Redesign Your Mind

The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)

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Paperback, 288 blz. | EN
Mango Media | e druk, 2021
ISBN13: 9781642505115
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Mango Media e druk, 2021 9781642505115
€ 24,45
Levertijd ongeveer 16 werkdagen
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Samenvatting

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

Specificaties

ISBN13:9781642505115
Taal:EN
Bindwijze:Paperback
Aantal pagina's:288
Uitgever:Mango Media

Net verschenen

€ 24,45
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        Redesign Your Mind