Overcoming Body Hatred Workbook

A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

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Paperback, 176 blz. | EN
New Harbinger Publications | e druk, 2024
ISBN13: 9781648482076
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New Harbinger Publications e druk, 2024 9781648482076
Verwachte levertijd ongeveer 8 werkdagen

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Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

Specificaties

ISBN13:9781648482076
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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        Overcoming Body Hatred Workbook