The Solution-Focused Mindset for Anxiety and Depression

A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | e druk, 2025
ISBN13: 9781648484742
Rubricering
Juridisch :
New Harbinger Publications e druk, 2025 9781648484742
€ 28,61
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Samenvatting

This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.

Specificaties

ISBN13:9781648484742
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

Net verschenen

€ 28,61
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Rubrieken

    Personen

      Trefwoorden

        The Solution-Focused Mindset for Anxiety and Depression