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The Trauma-Informed Workbook for Addiction

Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery

Specificaties
Paperback, 176 blz. | EN
New Harbinger Publications | e druk, 2025
ISBN13: 9781648484803
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New Harbinger Publications e druk, 2025 9781648484803
€ 28,61
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This trauma-informed workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help readers heal the pain at the root of their addiction, improve communication, make positive changes, gain self-control, and boost resilience in order to find lasting recovery.

Specificaties

ISBN13:9781648484803
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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€ 28,61
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        The Trauma-Informed Workbook for Addiction