Be Mighty

A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | e druk, 2020
ISBN13: 9781684034413
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New Harbinger Publications e druk, 2020 9781684034413
€ 20,46
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Samenvatting

In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.

Specificaties

ISBN13:9781684034413
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

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€ 20,46
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        Be Mighty