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The ACT Workbook for Anger

Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Specificaties
Paperback, 216 blz. | EN
New Harbinger Publications | e druk, 2021
ISBN13: 9781684036530
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New Harbinger Publications e druk, 2021 9781684036530
€ 25,76
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Samenvatting

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Specificaties

ISBN13:9781684036530
Taal:EN
Bindwijze:Paperback
Aantal pagina's:216

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€ 25,76
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        The ACT Workbook for Anger