The Self-Compassion Workbook for OCD

Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Specificaties
Paperback, 224 blz. | EN
New Harbinger Publications | e druk, 2021
ISBN13: 9781684037766
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New Harbinger Publications e druk, 2021 9781684037766
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The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.

Specificaties

ISBN13:9781684037766
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

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€ 28,51
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        The Self-Compassion Workbook for OCD