,

The Shyness and Social Anxiety Workbook for Teens, Second Edition

CBT and ACT Skills to Help You Build Social Confidence

Specificaties
Paperback, 152 blz. | EN
New Harbinger Publications | e druk, 2022
ISBN13: 9781684038015
Rubricering
Juridisch :
New Harbinger Publications e druk, 2022 9781684038015
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

Specificaties

ISBN13:9781684038015
Taal:EN
Bindwijze:Paperback
Aantal pagina's:152

Net verschenen

Rubrieken

    Personen

      Trefwoorden

        The Shyness and Social Anxiety Workbook for Teens, Second Edition