Words to Eat By

Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

Specificaties
Paperback, 272 blz. | EN
Turner Publishing Company | e druk, 2021
ISBN13: 9781684425082
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Turner Publishing Company e druk, 2021 9781684425082
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This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped-for better or worse-by our families, culture and personal history. It illustrates how unconsci

Specificaties

ISBN13:9781684425082
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272
Uitgever:Turner Publishing Company

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        Words to Eat By