Functional Training for the Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body is Your Brain, Body Aware)

Specificaties
Paperback, 220 blz. | EN
Yellow Pear Press | e druk, 2023
ISBN13: 9781684811335
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Yellow Pear Press e druk, 2023 9781684811335
€ 24,51
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Samenvatting

Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

Specificaties

ISBN13:9781684811335
Taal:EN
Bindwijze:Paperback
Aantal pagina's:220
Uitgever:Yellow Pear Press

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€ 24,51
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        Functional Training for the Mind