The Little Pocket Book of Mindfulness

Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

Specificaties
Paperback, 208 blz. | EN
Ryland, Peters & Small Ltd | e druk, 2015
ISBN13: 9781782492030
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Juridisch :
Ryland, Peters & Small Ltd e druk, 2015 9781782492030
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Specificaties

ISBN13:9781782492030
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
Uitgever:Ryland, Peters & Small Ltd

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        The Little Pocket Book of Mindfulness