Minding Yourself

Movement, Mindset, & Nutrition for a Work-Life-Family Balance

Specificaties
Paperback, 150 blz. | EN
Meyer & Meyer Sport (UK) Ltd | e druk, 2020
ISBN13: 9781782551881
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Juridisch :
Meyer & Meyer Sport (UK) Ltd e druk, 2020 9781782551881
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Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.

Specificaties

ISBN13:9781782551881
Taal:EN
Bindwijze:Paperback
Aantal pagina's:150
Uitgever:Meyer & Meyer Sport (UK) Ltd

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        Minding Yourself