Training With Kettlebells for Strength and Mobility

Over 25 Functional Training Exercises to Build Muscle and Stay Limber

Specificaties
Paperback, 200 blz. | EN
Meyer & Meyer Sport (UK) Ltd | e druk, 2025
ISBN13: 9781782552833
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Meyer & Meyer Sport (UK) Ltd e druk, 2025 9781782552833
€ 28,44
Levertijd ongeveer 8 werkdagen
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Samenvatting

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

Specificaties

ISBN13:9781782552833
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
Uitgever:Meyer & Meyer Sport (UK) Ltd

Net verschenen

€ 28,44
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Training With Kettlebells for Strength and Mobility