Unwinding Anxiety

Train Your Brain to Heal Your Mind

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Paperback, 304 blz. | EN
Ebury Publishing | e druk, 2021
ISBN13: 9781785043635
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Ebury Publishing e druk, 2021 9781785043635
Verwachte levertijd ongeveer 8 werkdagen

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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.

Specificaties

ISBN13:9781785043635
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304

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        Unwinding Anxiety