My Worry Journal

Write Away Your Worries and Chill Out with Some Calming Activities

Specificaties
Paperback, 96 blz. | EN
Summersdale Publishers | e druk, 2022
ISBN13: 9781800077201
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Summersdale Publishers e druk, 2022 9781800077201
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Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.

Specificaties

ISBN13:9781800077201
Taal:EN
Bindwijze:Paperback
Aantal pagina's:96
Uitgever:Summersdale Publishers

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        My Worry Journal