The Pranayama Journal

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Paperback, 144 blz. | EN
Jessica Kingsley Publishers | e druk, 2024
ISBN13: 9781805013235
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Jessica Kingsley Publishers e druk, 2024 9781805013235
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This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.

Specificaties

ISBN13:9781805013235
Taal:EN
Bindwijze:Paperback
Aantal pagina's:144

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        The Pranayama Journal