Good Stress

The Health Benefits of Doing Hard Things

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Paperback, 320 blz. | EN
Hay House UK Ltd | e druk, 2026
ISBN13: 9781837826162
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Hay House UK Ltd e druk, 2026 9781837826162
€ 24,39
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Now in paperback: Jeff Krasno reveals how today’s comforts – such as desk jobs and an abundance of calories – undermine our biology. Good Stress features ten key protocols to counteract the ‘chronic ease’ of modern life, helping bring us back to balance by subjecting our bodies and minds to the stressors we’re naturally built for.

Specificaties

ISBN13:9781837826162
Taal:EN
Bindwijze:Paperback
Aantal pagina's:320

Net verschenen

€ 24,39
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Good Stress