Liu Zi Jue

Six Sounds Approach to Qigong Breathing Exercises

Specificaties
Paperback, 80 blz. | EN
Jessica Kingsley Publishers | e druk, 2021
ISBN13: 9781839971990
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Juridisch :
Jessica Kingsley Publishers e druk, 2021 9781839971990
Onderdeel van serie Chinese Health Qigong
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

Specificaties

ISBN13:9781839971990
Taal:EN
Bindwijze:Paperback
Aantal pagina's:80

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        Liu Zi Jue