The DBT Workbook for Alcohol and Drug Addiction

Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention

Specificaties
Paperback, 176 blz. | EN
Jessica Kingsley Publishers | e druk, 2023
ISBN13: 9781839972522
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Jessica Kingsley Publishers e druk, 2023 9781839972522
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Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to popular recovery programs for addiction. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.

Specificaties

ISBN13:9781839972522
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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        The DBT Workbook for Alcohol and Drug Addiction