Standing Qigong for Health and Martial Arts - Zhan Zhuang

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Paperback, 160 blz. | EN
Jessica Kingsley Publishers | e druk, 2015
ISBN13: 9781848192577
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Jessica Kingsley Publishers e druk, 2015 9781848192577
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Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

Specificaties

ISBN13:9781848192577
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160

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        Standing Qigong for Health and Martial Arts - Zhan Zhuang