Discover your mental strength

Learn to cope with tension, stress and mental pressure

Specificaties
E-book, blz. Epub met watermerkbeveiliging | Engels
Alfabet uitgevers | e druk, 2025
ISBN13: 9789021344553
Rubricering
Hoofdrubriek : Psychologie
Juridisch :
Alfabet uitgevers Epub met watermerkbeveiliging e druk, 2025 9789021344553
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Samenvatting

We all face tension, stress and performance pressure – but has anyone ever really taught you how to deal with them? Michael Kortekaas has been
exploring the topic of mental strength for over thirty years. Every year, he gives more than 150 lectures at home and abroad. His practical, nononsense story never fails to capture the attention of his audience, be it CEOs, bankers, police officers, ambulance staff or medical students. In
Discover Your Mental Strength, Kortekaas shares his insights on focus, energy and stress management. In addition, he offers the tools for dealing with change, disappointment and setbacks with a methodical and vulnerable approach that runs throughout the whole book. This book is for anyone
who wants to become mentally resilient.

Specificaties

ISBN13:9789021344553
Taal:Engels
Bindwijze:e-book
Beveiliging:watermerk
Bestandsformaat:epub
Verschijningsdatum:18-9-2025
Hoofdrubriek:Psychologie

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        Discover your mental strength