Designing Happiness

Specificaties
Paperback, 335 blz. | NL
Elmer van Gemerden | 1e druk, 2025
ISBN13: 9789465117850
Rubricering
Juridisch :
Elmer van Gemerden 1e druk, 2025 9789465117850
Verwachte levertijd ongeveer 9 werkdagen

Samenvatting

Are you chasing happiness — or designing it?

In Designing Happiness: Reframe Your Reality, Master Your Expectations and Make your Glass Half Full, you’ll explore a practical, eye-opening model for lasting well-being — one that’s shaped by your unique emotional fingerprint. By blending psychological insight, clear illustrations, relatable examples and hands-on tools, this book helps you understand how the balance between your reality and expectations defines your experience of happiness.

Inside you’ll learn how to:

· Shift your mindset without losing touch with reality
· Recalibrate expectations to stop setting yourself up for disappointment
· Boost your day-to-day happiness baseline
· Create a personalized model for navigating life with more optimism and less stress

Whether you're feeling stuck or simply want to go deeper in your self-growth journey, Designing Happiness will equip you with the mindset, strategies, and clarity to stop reacting to life — and start designing it.

Specificaties

ISBN13:9789465117850
Taal:NL
Bindwijze:paperback
Aantal pagina's:335
Uitgever:Elmer van Gemerden
Druk:1
Verschijningsdatum:24-6-2025

Net verschenen

Rubrieken

Populaire producten

    Personen

      Trefwoorden

        Designing Happiness