Sport, hobby, lifestyle

Laat je inspireren om te bewegen, creëren en genieten met boeken over sport, hobby’s en lifestyle. Voor iedereen die actief bezig wil zijn of gewoon op zoek is naar een leuke nieuwe passie.

This guide shows how to train for technique and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed. Meer

Presents Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful promotion test in the domain of self-defence but also for a greater chance of successfully responding to dangerous situations. Meer

Following on from KIHON and KATA, this fourth book in the series covers the third pillar of Shotokan Karate -KUMITE -meaning sparring. In it the various forms of combat sparring in Shotokan Karate are explained and covered in a wide span from the simple ones to the more complex ones. Meer

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